Console Games
The user controls for the console games are as follows:
Enter = Start
Z = A button
X = B button
Arrow keys = Movement
If you can not make the controls work, try clicking on the game to select it.
Console Games
The user controls for the console games are as follows:
Enter = Start
Z = A button
X = B button
Arrow keys = Movement
If you can not make the controls work, try clicking on the game to select it.
Online Poll
Questions?
| Contact Silvergateway Between 10am - 7pm Monday - Friday |
|
Phone: (705) 277-9964 |
Questions?
| Contact Silvergateway Between 10am - 7pm Monday - Friday |
|
Phone: (705) 277-9964 |
Main Menu
NASA Image Of The Day
| Panorama of the East Coast | ||
| This Jan. 29 panorama of much of the East Coast, photographed by one of the Expedition 30 crew members aboard the International Space Station, provides a look generally northeastward: Philadelphia-New York City-Boston corridor (bottom-center); western Lake Ontario shoreline with Toronto (left edge); Montreal (near center). An optical illusion in the photo makes the atmospheric limb and light activity from Aurora Borealis appear "intertwined." Image Credit: NASA... | ||
| 800x600 | 1024x768 | |
NASA Image Of The Day
| Panorama of the East Coast | ||
| This Jan. 29 panorama of much of the East Coast, photographed by one of the Expedition 30 crew members aboard the International Space Station, provides a look generally northeastward: Philadelphia-New York City-Boston corridor (bottom-center); western Lake Ontario shoreline with Toronto (left edge); Montreal (near center). An optical illusion in the photo makes the atmospheric limb and light activity from Aurora Borealis appear "intertwined." Image Credit: NASA... | ||
| 800x600 | 1024x768 | |
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Science Experiments
Bubble Bomb
Using baking soda and vinegar, you can pop a plastic bag with the power of fizz.
Balloon Blow-Up
Not all bubbles are made with soap!
Bubbularium
Make an observatory to see the amazing colors in bubbles!
Up Periscope!
Build a mirrored tube that lets you see around corners and over walls.
Outrageous Ooze
This stuff can't make up its mind -- is it a liquid or a solid?
Go With the Flow
Spin the bottle to make beautiful swirling shapes!
Black Magic
Discover secret colors hidden in a black marker!
Reflecting Rainbows
Decorate your white walls with rainbow colors!
File Card Bridges
How many pennies will your bridge hold?
Geodesic Gumdrops
Make amazing architecture with gumdrops and toothpicks.
Super Sparker
Make very, very, very tiny lightning, anytime you want!
Remote Control Roller
Rub a balloon on your head, then watch a soda can race across the floor!
Pringles® Pinhole
Recycle a potato chip can into a simple camera.
Pictures From Light
With a lens, you can bend light to make pictures of the world.
Making a Sun Clock
Before there were clocks, people used shadows to tell time!
Dissect a Disk
Find out what's inside a floppy disk.
Salt Volcano
Make your own miniature "Lava Lite"
Glitter Globe
Make a fantastic toy that shimmers when you shake it.
The Amazing Water Trick
Do hot water and cold water mix?
Flipsticks
A do-it-yourself cartoon kit. It's easy to make pictures move!
Ear Guitar
Share some secret sounds with a friend.
Secret Bells
An ordinary metal spoon can make some astounding sounds!
CANdemonium
Recycle some cans to make after-dinner music!
Roto-Copter
This simple paper toy spins through the air like a mini-helicopter!
Spinning Blimps
Become an aircraft designer!
Hoopster
Most paper airplanes are flat, but these paper hoops can really fly!
I M O K. U R O K
You can make sentences without words!
Crystal Creations
Grow spikes of crystals in the sun.
Mold Terrarium
Watch tiny blue, green, and white plants grow on leftover food.
Copper Caper
Watch old pennies turn bright and shiny right before your eyes!
© The Exploratorium, www.exploratorium.edu
Science Experiments are complements of Exploratorium Science Explorer
Science Experiments
Bubble Bomb
Using baking soda and vinegar, you can pop a plastic bag with the power of fizz.
Balloon Blow-Up
Not all bubbles are made with soap!
Bubbularium
Make an observatory to see the amazing colors in bubbles!
Up Periscope!
Build a mirrored tube that lets you see around corners and over walls.
Outrageous Ooze
This stuff can't make up its mind -- is it a liquid or a solid?
Go With the Flow
Spin the bottle to make beautiful swirling shapes!
Black Magic
Discover secret colors hidden in a black marker!
Reflecting Rainbows
Decorate your white walls with rainbow colors!
File Card Bridges
How many pennies will your bridge hold?
Geodesic Gumdrops
Make amazing architecture with gumdrops and toothpicks.
Super Sparker
Make very, very, very tiny lightning, anytime you want!
Remote Control Roller
Rub a balloon on your head, then watch a soda can race across the floor!
Pringles® Pinhole
Recycle a potato chip can into a simple camera.
Pictures From Light
With a lens, you can bend light to make pictures of the world.
Making a Sun Clock
Before there were clocks, people used shadows to tell time!
Dissect a Disk
Find out what's inside a floppy disk.
Salt Volcano
Make your own miniature "Lava Lite"
Glitter Globe
Make a fantastic toy that shimmers when you shake it.
The Amazing Water Trick
Do hot water and cold water mix?
Flipsticks
A do-it-yourself cartoon kit. It's easy to make pictures move!
Ear Guitar
Share some secret sounds with a friend.
Secret Bells
An ordinary metal spoon can make some astounding sounds!
CANdemonium
Recycle some cans to make after-dinner music!
Roto-Copter
This simple paper toy spins through the air like a mini-helicopter!
Spinning Blimps
Become an aircraft designer!
Hoopster
Most paper airplanes are flat, but these paper hoops can really fly!
I M O K. U R O K
You can make sentences without words!
Crystal Creations
Grow spikes of crystals in the sun.
Mold Terrarium
Watch tiny blue, green, and white plants grow on leftover food.
Copper Caper
Watch old pennies turn bright and shiny right before your eyes!
© The Exploratorium, www.exploratorium.edu
Science Experiments are complements of Exploratorium Science Explorer
Online Members
NoneQuestions?
| Contact Silvergateway Between 10am - 7pm Monday - Friday |
|
Phone: (705) 277-9964 |
Building your website
Thinking about having a website built for your company and not sure where to start or what you need to know?
Review our quick start guide, where we will help get you on the right path.
Quick start
Highlighted Work
Browse some of our past clients work, and gain insight into what Silvergateway can do for you.
Get Answers
To all your computer related questions; Silvergateway is the place to go for advice, insight, and hands-on technical support.
Wondering how to use a new program, import your music into iTunes, or go wireless?
Your Mac or PC needs to be repaired?
Come talk with a highly trained technician today!
Questions?
| Contact Silvergateway Between 10am - 7pm Monday - Friday |
|
Phone: (705) 277-9964 |
Building your website
Thinking about having a website built for your company and not sure where to start or what you need to know?
Review our quick start guide, where we will help get you on the right path.
Quick start
Highlighted Work
Browse some of our past clients work, and gain insight into what Silvergateway can do for you.
Get Answers
To all your computer related questions; Silvergateway is the place to go for advice, insight, and hands-on technical support.
Wondering how to use a new program, import your music into iTunes, or go wireless?
Your Mac or PC needs to be repaired?
Come talk with a highly trained technician today!
Questions?
| Contact Silvergateway Between 10am - 7pm Monday - Friday |
|
Phone: (705) 277-9964 |
Building your website
Thinking about having a website built for your company and not sure where to start or what you need to know?
Review our quick start guide, where we will help get you on the right path.
Quick start
Highlighted Work
Browse some of our past clients work, and gain insight into what Silvergateway can do for you.
Get Answers
To all your computer related questions; Silvergateway is the place to go for advice, insight, and hands-on technical support.
Wondering how to use a new program, import your music into iTunes, or go wireless?
Your Mac or PC needs to be repaired?
Come talk with a highly trained technician today!
Questions?
| Contact Silvergateway Between 10am - 7pm Monday - Friday |
|
Phone: (705) 277-9964 |
Building your website
Thinking about having a website built for your company and not sure where to start or what you need to know?
Review our quick start guide, where we will help get you on the right path.
Quick start
Highlighted Work
Browse some of our past clients work, and gain insight into what Silvergateway can do for you.
Get Answers
To all your computer related questions; Silvergateway is the place to go for advice, insight, and hands-on technical support.
Wondering how to use a new program, import your music into iTunes, or go wireless?
Your Mac or PC needs to be repaired?
Come talk with a highly trained technician today!
Questions?
| Contact Silvergateway Between 10am - 7pm Monday - Friday |
|
Phone: (705) 277-9964 |
Building your website
Thinking about having a website built for your company and not sure where to start or what you need to know?
Review our quick start guide, where we will help get you on the right path.
Quick start
Highlighted Work
Browse some of our past clients work, and gain insight into what Silvergateway can do for you.
Get Answers
To all your computer related questions; Silvergateway is the place to go for advice, insight, and hands-on technical support.
Wondering how to use a new program, import your music into iTunes, or go wireless?
Your Mac or PC needs to be repaired?
Come talk with a highly trained technician today!
Questions?
| Contact Silvergateway Between 10am - 7pm Monday - Friday |
|
Phone: (705) 277-9964 |
Building your website
Thinking about having a website built for your company and not sure where to start or what you need to know?
Review our quick start guide, where we will help get you on the right path.
Quick start
Highlighted Work
Browse some of our past clients work, and gain insight into what Silvergateway can do for you.
Get Answers
To all your computer related questions; Silvergateway is the place to go for advice, insight, and hands-on technical support.
Wondering how to use a new program, import your music into iTunes, or go wireless?
Your Mac or PC needs to be repaired?
Come talk with a highly trained technician today!
Questions?
| Contact Silvergateway Between 10am - 7pm Monday - Friday |
|
Phone: (705) 277-9964 |
Building your website
Thinking about having a website built for your company and not sure where to start or what you need to know?
Review our quick start guide, where we will help get you on the right path.
Quick start
Highlighted Work
Browse some of our past clients work, and gain insight into what Silvergateway can do for you.
Get Answers
To all your computer related questions; Silvergateway is the place to go for advice, insight, and hands-on technical support.
Wondering how to use a new program, import your music into iTunes, or go wireless?
Your Mac or PC needs to be repaired?
Come talk with a highly trained technician today!
Questions?
| Contact Silvergateway Between 10am - 7pm Monday - Friday |
|
Phone: (705) 277-9964 |
Building your website
Thinking about having a website built for your company and not sure where to start or what you need to know?
Review our quick start guide, where we will help get you on the right path.
Quick start
Highlighted Work
Browse some of our past clients work, and gain insight into what Silvergateway can do for you.
Get Answers
To all your computer related questions; Silvergateway is the place to go for advice, insight, and hands-on technical support.
Wondering how to use a new program, import your music into iTunes, or go wireless?
Your Mac or PC needs to be repaired?
Come talk with a highly trained technician today!
Questions?
| Contact Silvergateway Between 10am - 7pm Monday - Friday |
|
Phone: (705) 277-9964 |
Building your website
Thinking about having a website built for your company and not sure where to start or what you need to know?
Review our quick start guide, where we will help get you on the right path.
Quick start
Highlighted Work
Browse some of our past clients work, and gain insight into what Silvergateway can do for you.
Get Answers
To all your computer related questions; Silvergateway is the place to go for advice, insight, and hands-on technical support.
Wondering how to use a new program, import your music into iTunes, or go wireless?
Your Mac or PC needs to be repaired?
Come talk with a highly trained technician today!
Questions?
| Contact Silvergateway Between 10am - 7pm Monday - Friday |
|
Phone: (705) 277-9964 |
Building your website
Thinking about having a website built for your company and not sure where to start or what you need to know?
Review our quick start guide, where we will help get you on the right path.
Quick start
Highlighted Work
Browse some of our past clients work, and gain insight into what Silvergateway can do for you.
Get Answers
To all your computer related questions; Silvergateway is the place to go for advice, insight, and hands-on technical support.
Wondering how to use a new program, import your music into iTunes, or go wireless?
Your Mac or PC needs to be repaired?
Come talk with a highly trained technician today!
Helpful Software
We have listed a few software items that we have found helpful in the everyday maintenance of your computer.Spy-ware & Anti-virus
| Two pieces of software no Windows computer should be without are: | |
| AVG Anti-virus | From AVG Technologies, formerly Grisoft |
| Ad-Aware |
From Lavasoft |
Special Software
| CCleaner |
A great free registry cleaner |
| Rootkit Revealer |
Software that searches for rootkits on your system |
| This is advanced software, if your not sure how to use them, please call Silvergateway. |
|
Windows Alternative
| Want to find an alternative to Windows? Here are a few Linux options for you adventurous types. |
|
| KNOPPIX |
A Bootable Linux CD, safe for anyone to use |
| Ubuntu | One of the most popular Linux distributions |
| For other popular Linux Distros head to DistroWatch.com for the latest news on the Linux & BSD communities. | |
Great Free Software
| OpenOffice | Free office suite |
| CDBurnerXP |
Free CD burning software |
Internet Hoaxes
| WARNING: Don't fall prey to someone's scam. This site lists all known Hoaxes. |
| Hoax Busters |
| Here are a few quick points to remember about e-mail.
1. If you don't know the person who sent you the e-mail chances are its a Hoax. 2. Do not hand out personal information. 3. DO NOT CLICK THE LINKS IN QUESTIONABLE E-MAILS 4. If a company that you deal with wants you to update your personal information, call them. |
Helpful Software
We have listed a few software items that we have found helpful in the everyday maintenance of your computer.Spy-ware & Anti-virus
| Two pieces of software no Windows computer should be without are: | |
| AVG Anti-virus | From AVG Technologies, formerly Grisoft |
| Ad-Aware |
From Lavasoft |
Special Software
| CCleaner |
A great free registry cleaner |
| Rootkit Revealer |
Software that searches for rootkits on your system |
| This is advanced software, if your not sure how to use them, please call Silvergateway. |
|
Windows Alternative
| Want to find an alternative to Windows? Here are a few Linux options for you adventurous types. |
|
| KNOPPIX |
A Bootable Linux CD, safe for anyone to use |
| Ubuntu | One of the most popular Linux distributions |
| For other popular Linux Distros head to DistroWatch.com for the latest news on the Linux & BSD communities. | |
Great Free Software
| OpenOffice | Free office suite |
| CDBurnerXP |
Free CD burning software |
Internet Hoaxes
| WARNING: Don't fall prey to someone's scam. This site lists all known Hoaxes. |
| Hoax Busters |
| Here are a few quick points to remember about e-mail.
1. If you don't know the person who sent you the e-mail chances are its a Hoax. 2. Do not hand out personal information. 3. DO NOT CLICK THE LINKS IN QUESTIONABLE E-MAILS 4. If a company that you deal with wants you to update your personal information, call them. |
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Software Partners
Earth Facts
| How many of Earth’s volcanoes are known to have erupted in historic time? |
About 540 volcanoes on land are known. No one knows how many undersea volcanoes have erupted through history. From SPACE.com - 101 Amazing Earth Facts |
Earth Facts
| What is the highest mountain? |
Climbers who brave Mt. Everest in the Nepal-Tibet section of the Himalayas reach 29,035 feet (nearly 9 kilometers) above sea level. Its height was revised upward by 7 feet based on measurements made in 1999 using the satellite-based Global Positioning System. From SPACE.com - 101 Amazing Earth Facts |
Earth Links
A site that shows students what their carbon foot print is, and gives suggestions on how we can improve it.
Air
A site with various air related topics for youth.
Envirofacts Data Warehouse
The Envirofacts Warehouse is a one-stop resource for environmental information on all topics from waste, water and air to radiation.
Environmental Canada Kids
A general environmental education site with links for homework help, knowledge tests, contests and clubs and more governmental environmental sites for kids.
Game Room
A U.S. Environmental Protection Agency site for Kids, called the Environmental Kids Club, containing games on various environmental subjects.
Global Warming
A website that talks about global warming\'s details, effects/problems, and ways that it could be fixed in the future.
National Geographic Global Warming
A site dedicate to explaining global warming that is perfect for simply gathering general information, or doing research homework.
How Global Warming Works
An article on the site "Howstuffworks" containing the basics on how global warming really works.
Kids Face- Mission: Helping Habitats
A website designed for kids to explain habitats and how human population growth hurts other species.
kidsRgreen
A website designed for kids that explains Global Warming, the environment and ways we can all help the environment.
Make A Difference
This site contains ten tips about how to make a difference and do your part for the environment. The tips can be used by any person of any age.
Natural Disasters
A website discussion the issue of natural disasters such as volcanoes, floods, hurricanes and tornadoes.
Ozone Alerts
A site for information on the ozone that can help students with their homework and assignments as well as provide general information regarding the topic.
Pollution: A Global Threat to the Environment
A website discussing pollutants and the detrimental impacts they have on our environment.
Earth Links
A site that shows students what their carbon foot print is, and gives suggestions on how we can improve it.
Air
A site with various air related topics for youth.
Envirofacts Data Warehouse
The Envirofacts Warehouse is a one-stop resource for environmental information on all topics from waste, water and air to radiation.
Environmental Canada Kids
A general environmental education site with links for homework help, knowledge tests, contests and clubs and more governmental environmental sites for kids.
Game Room
A U.S. Environmental Protection Agency site for Kids, called the Environmental Kids Club, containing games on various environmental subjects.
Global Warming
A website that talks about global warming\'s details, effects/problems, and ways that it could be fixed in the future.
National Geographic Global Warming
A site dedicate to explaining global warming that is perfect for simply gathering general information, or doing research homework.
How Global Warming Works
An article on the site "Howstuffworks" containing the basics on how global warming really works.
Kids Face- Mission: Helping Habitats
A website designed for kids to explain habitats and how human population growth hurts other species.
kidsRgreen
A website designed for kids that explains Global Warming, the environment and ways we can all help the environment.
Make A Difference
This site contains ten tips about how to make a difference and do your part for the environment. The tips can be used by any person of any age.
Natural Disasters
A website discussion the issue of natural disasters such as volcanoes, floods, hurricanes and tornadoes.
Ozone Alerts
A site for information on the ozone that can help students with their homework and assignments as well as provide general information regarding the topic.
Pollution: A Global Threat to the Environment
A website discussing pollutants and the detrimental impacts they have on our environment.
Todays Poll
CMS System
During this guide we will be using Joomla as our CMS system. The Joomla community has a huge number of extensions that you can add into your personal site. Below are a few of the top extensions.
Download Joomla
Extensions for Joomla
Top extensions
Free Templates
Our guide is only going to use one of the default Joomla templates. But we have a list of a few sites that offer free Templates.
- Joomla24 Free Templates
- RocketTheme Free Templates
- Joomlafreetemplates Templates
- Site Ground Templates
Warning
This guide will not be covering the security issues related with putting a dynamic website online. It is strongly suggested that you use this site as a personal site.
CMS System
During this guide we will be using Joomla as our CMS system. The Joomla community has a huge number of extensions that you can add into your personal site. Below are a few of the top extensions.
Download Joomla
Extensions for Joomla
Top extensions
Free Templates
Our guide is only going to use one of the default Joomla templates. But we have a list of a few sites that offer free Templates.
- Joomla24 Free Templates
- RocketTheme Free Templates
- Joomlafreetemplates Templates
- Site Ground Templates
Warning
This guide will not be covering the security issues related with putting a dynamic website online. It is strongly suggested that you use this site as a personal site.
Our Process
Website Details
Why Silvergateway?
Picking the right web developer to bring your website alive is one of the most important decisions you will have to make.
Knowing what to expect and what you're going to get are all important to you.
Review our Why Silvergateway.
Website Top 10
No matter how non-technical you may think your target audience is, the modern reality is that they are online and do use the internet for many purposes. Whether its gathering information about a product or company, comparison shopping, or actual purchasing of products and services - the internet has become a staple in today's economy.
Review our Website Top 10.
Our Process
Website Details
Why Silvergateway?
Picking the right web developer to bring your website alive is one of the most important decisions you will have to make.
Knowing what to expect and what you're going to get are all important to you.
Review our Why Silvergateway.
Website Top 10
No matter how non-technical you may think your target audience is, the modern reality is that they are online and do use the internet for many purposes. Whether its gathering information about a product or company, comparison shopping, or actual purchasing of products and services - the internet has become a staple in today's economy.
Review our Website Top 10.
Our Process
Website Details
Why Silvergateway?
Picking the right web developer to bring your website alive is one of the most important decisions you will have to make.
Knowing what to expect and what you're going to get are all important to you.
Review our Why Silvergateway.
Website Top 10
No matter how non-technical you may think your target audience is, the modern reality is that they are online and do use the internet for many purposes. Whether its gathering information about a product or company, comparison shopping, or actual purchasing of products and services - the internet has become a staple in today's economy.
Review our Website Top 10.
Our Process
Website Details
Why Silvergateway?
Picking the right web developer to bring your website alive is one of the most important decisions you will have to make.
Knowing what to expect and what you're going to get are all important to you.
Review our Why Silvergateway.
Website Top 10
No matter how non-technical you may think your target audience is, the modern reality is that they are online and do use the internet for many purposes. Whether its gathering information about a product or company, comparison shopping, or actual purchasing of products and services - the internet has become a staple in today's economy.
Review our Website Top 10.
Childrens Center
 |
| Being a family company, we have put together a child friendly section you can feel comfortable letting your children play on. |
| Just for Fun |
Silvergateway's business directory is free for all members of our community. Register on our website and add your business to our dirrectoy. Add your contact information, details about your business, your logo & our system will automatically use Google maps to build driving directions to your location.
Help us build a great business directory for the Bethany area!
| Business Directory |
Fun Sites
Fun Sites
Childrens Center
|
| Being a family company, we have put together a child friendly section you can feel comfortable letting your children play on. |
| Just for Fun |
As part of our effort to support our community of Bethany, Silvergateway has built a Community Events page where members of our site can list events.
It's free and everyone is welcome to list their events online with Silvergateway.
| Community Events |
Silvergateway's business directory is free for all members of our community. Register on our website and add your business to our dirrectoy. Add your contact information, details about your business, your logo & our system will automatically use Google maps to build driving directions to your location.
Help us build a great business directory for the Bethany area!
| Business Directory |
Time to upgrade?
 |
| When its time to get a new computer, look for a system that is reliable, requires next to no maintenance, and has proven itself time and time again. |
| You're looking for a Mac! |
| Visit the Apple Store |
| computer shopping guide |
Childrens Center
|
| Being a family company, we have put together a child friendly section you can feel comfortable letting your children play on. |
| Just for Fun |
As part of our effort to support our community of Bethany, Silvergateway has built a Community Events page where members of our site can list events.
It's free and everyone is welcome to list their events online with Silvergateway.
| Community Events |
Silvergateway's business directory is free for all members of our community. Register on our website and add your business to our dirrectoy. Add your contact information, details about your business, your logo & our system will automatically use Google maps to build driving directions to your location.
Help us build a great business directory for the Bethany area!
| Business Directory |
Time to upgrade?
|
| When its time to get a new computer, look for a system that is reliable, requires next to no maintenance, and has proven itself time and time again. |
| You're looking for a Mac! |
| Visit the Apple Store |
| computer shopping guide |
Software Partners
Book Smart
The all new Apple MacBook lineups feature lots of power in a tiny package.
Latest Reviews
Belkin Network USB HubThe device is simple to set up and use, and we kind of want one for ourselves...
Belkin Wireless-G TravelThis little, palm-size travel router isn't something everyone needs...
New iPhone Apps
The iPhone 2.0 software release will contain the App Store, a new application that lets users browse and wirelessly download third party applications directly onto their iPhone.
Multiple Modules
With multiple module positions, content placement is effortless. Custom module colours will make that content pop for your visitors. Change Me
Canada's Nutrition Guide
Get a copy of Canada's Nutrition Guide and eat well! Do you know how many servings of food you should have each day to stay healthy?
| Children | Teens | ||||
| Age |
2-3 | 4-8 | 9-13 | 14-18 | |
| Sex | Girls & Boys | F | M | ||
| Vegetables & Fruit | 4 | 5 | 6 | 7 | 8 |
| Grain | 3 | 4 | 6 | 6 | 7 |
| Milk | 2 | 2 | 3-4 | 3-4 | 3-4 |
| Meat | 1 | 1 | 1-2 | 2 | 3 |
The chart above shows how many Food Guide Servings you need from each of the four food groups every day.
Having the amount and type of food recommended and following the tips in Canada’s Food Guide will help:
- Meet your needs for vitamins, minerals and other nutrients.
- Reduce your risk of obesity, type 2 diabetes, heart disease, certain types of cancer and osteoporosis.
- Contribute to your overall health and vitality.
Canada's Nutrition Guide
Get a copy of Canada's Nutrition Guide and eat well! Do you know how many servings of food you should have each day to stay healthy?
| Children | Teens | ||||
| Age |
2-3 | 4-8 | 9-13 | 14-18 | |
| Sex | Girls & Boys | F | M | ||
| Vegetables & Fruit | 4 | 5 | 6 | 7 | 8 |
| Grain | 3 | 4 | 6 | 6 | 7 |
| Milk | 2 | 2 | 3-4 | 3-4 | 3-4 |
| Meat | 1 | 1 | 1-2 | 2 | 3 |
The chart above shows how many Food Guide Servings you need from each of the four food groups every day.
Having the amount and type of food recommended and following the tips in Canada’s Food Guide will help:
- Meet your needs for vitamins, minerals and other nutrients.
- Reduce your risk of obesity, type 2 diabetes, heart disease, certain types of cancer and osteoporosis.
- Contribute to your overall health and vitality.
All sites that we build here at Silvergateway will automaticly be entered into our directoy. Business in the Bethany, Ontario area are also welcome to create an account on our site and list your business. This section of Silvergateway.com has been put together to help our community, and provide companies in the Bethany area with a free business listing online.
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| With over 15 years experience servicing your computer problems Silvergateway is the trusted source for quality computer service work. When things go wrong you can count on us to get you back up and running. |
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Silvergateway has several service options that will fit your needs:
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Rats of Nihm,
Guild Master Sylvershadow |
Below you will find a number of the websites that we have worked on, with a brief description. We hope you enjoy this selection, if you have any questions, please feel free to contact us.
Every website that we build has the option to be listed on Silvergateway.com. This is a free service that we offer for our clients.
One of the key ways of getting your website rankings higher on search sites such as Google is by having multiple links to your website. Silvergateway will give you your first link, but making connections with other companies that you have dealings with to link back to your website will help to push you to the top of the search results.
Welcome to our Bethany, Ontario Community page. Your link to all the community resources on Silvergateway.com.
We are building on this section each day and will refine it in the future to become a helpful resource for everyone in the community - your input is a big part of this. If you have a suggestion on something you would like to see on our site feel free to contact us.
Some of the items you will find here are:
- Childrens Center
- A safe place children to find games, links to many different learning sites.
- Game Center - A sorts of arcade games, even some old NES games.
- Earth Center - Travil the world from your computer.
- Science Center - Science projects, videos, and lots of links
- Young Web Developer - Showing children how to build their own websites at home
- Community Events
- Recently Silvergateway has built the Bethany Park website that is our community news portal. In the future all community events will be registered at this site.
- Business Directory
- Do you have a business in the Bethany area? Post a link to it on Silvergateway.com
- Silvergateway articles on Technology and the Internet
Product Gallery
Apple iWork'08
Streamlined word processing, stunning presentations, and now spreadsheets.
Apple .Mac
The new .Mac lets you take your Mac experience to the Internet.
Final Cut Express 4
Final Cut Express 4 delivers a powerful and extensible toolset at a new price.
Web Development
Get more from your Website with Silvergateway |
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Your clients will love what we can offer them
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Inline Page
Looking for a simple way to get online? |
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Silvergateway offers an inline page on Silvergateway.com. You get all the features of having your own site. We take care of the details, while you enjoy the simplicity. For all the details
check out our Demo site |
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Basic Site
Bring the world to your Door Step |
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Silvergateway offers Starter websites at a great value. This is the best way to get online fast while leaving ample room to expand your site as the times change. Contact Silvergateway today for all the details. |
For Only $950, you get 6 pages for Only $158.00 a page. That is over 1/2 off the standard web development cost.
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Full Site
Give your site real impact |
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Silvergateway can create you a full website that will give your clients everything they could ever dream of. We can customize your website to offer a host of services to your clients, or your internal network. Contact Silvergateway today for full details. |
Science Sites
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The Exploratorium is a museum of science, art, and human perception located in San Francisco, California. Online since 1993, the Exploratorium was one of the first science museums to build a site on the World Wide Web. Included in our award-winning site are more than 18 thousand Web pages and many sound and video files, exploring hundreds of different topics. The Science Expariments that we list on Silvergateway all come from the Exploratorium, we strongly suggest that you visit and enjoy there emence website. |
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This site aims to help you really see insects for the miniature marvels they represent and to understand how intertwined our cultures have become with these alien creatures. |
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Cells are the building units of your body. Cells are so tiny you can't see them with your eyes and there are so many in your body you can't count them. Cells work together to make you think, move, talk, laugh and be you. This site will explore all the cells that make up your world. |
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Explore how creatures large and small can adapt and survive in the planet's most extreme environments. Discover how dinosaurs lived, what they ate, and whether they really died out 65 million years ago. See the Museum's smallest employees, the flesh-eating beetles, hard at work on our webcam. |
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Learn all about space, see fantastic photos from space & play games. All done in a very interactive environment. Also head to NASA's 50 Aniversory page to learn about the history of the American space program. |
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Learn all about the natiral world around us, through games & activities, videos & stories & much more. |
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A history of world environmental events, earth quakes, hericanes and more. |
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Interesting science news, research tidbits and science discussion. |
Science Sites
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The Exploratorium is a museum of science, art, and human perception located in San Francisco, California. Online since 1993, the Exploratorium was one of the first science museums to build a site on the World Wide Web. Included in our award-winning site are more than 18 thousand Web pages and many sound and video files, exploring hundreds of different topics. The Science Expariments that we list on Silvergateway all come from the Exploratorium, we strongly suggest that you visit and enjoy there emence website. |
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This site aims to help you really see insects for the miniature marvels they represent and to understand how intertwined our cultures have become with these alien creatures. |
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Cells are the building units of your body. Cells are so tiny you can't see them with your eyes and there are so many in your body you can't count them. Cells work together to make you think, move, talk, laugh and be you. This site will explore all the cells that make up your world. |
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Explore how creatures large and small can adapt and survive in the planet's most extreme environments. Discover how dinosaurs lived, what they ate, and whether they really died out 65 million years ago. See the Museum's smallest employees, the flesh-eating beetles, hard at work on our webcam. |
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Learn all about space, see fantastic photos from space & play games. All done in a very interactive environment. Also head to NASA's 50 Aniversory page to learn about the history of the American space program. |
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Learn all about the natiral world around us, through games & activities, videos & stories & much more. |
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A history of world environmental events, earth quakes, hericanes and more. |
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Interesting science news, research tidbits and science discussion. |
BrainPOP has a large number of flash movies that explain the world around us. They offer a free 5 day trial and full access to the site for a monthly fee. The links below will take you to BrainPOP.com's free movies in each of the sections. We strongly suggest you check out this great site and see all that they have to teach. To contact BrainPOP with any comments you have follow this Link. |
Brain POP Free Movie Collection |
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BrainPOP has a large number of flash movies that explain the world around us. They offer a free 5 day trial and full access to the site for a monthly fee. The links below will take you to BrainPOP.com's free movies in each of the sections. We strongly suggest you check out this great site and see all that they have to teach. To contact BrainPOP with any comments you have follow this Link. |
Brain POP Free Movie Collection |
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Stay Safe Online
| Staying safe online is easy to do, if you follow a few simple rules | |
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These simple rules will go along way in helping to keep you safe online. Remember if you don't know the person in real life, just ignore them and tell a trusted Adult. |
| There are many great sites online to help keep you safe online. Just like the playground, remember to play safe & have fun. |
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Stay Safe Online
| Staying safe online is easy to do, if you follow a few simple rules | |
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These simple rules will go along way in helping to keep you safe online. Remember if you don't know the person in real life, just ignore them and tell a trusted Adult. |
| There are many great sites online to help keep you safe online. Just like the playground, remember to play safe & have fun. |
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Photo Gallery
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Silvergateway News
We are working on a set of courses for web developing and computer training. The idea is to help empower our community by providing basic computer training at a low cost. These will not be costly courses, and will not cover everything to do with computers and the internet. However, we will cover how to be safe online, computer troubleshooting, and discuss how to keep your system up and running well. Our web design class will be more of a web basics class, aimed at younger children that have an interest in going into web development.
As we get closer to having our courses ready, we will post an overview on this site so that our friends, family, & clients will have the opportunity to post any suggestions on the courses before we start to offer them to you.Currently we project that the cost will be $5 a day.
Total Color Control
Customizing your site's color scheme to match your company logo or your style.| Nation - Google News | ||||||||
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Sell online with ease
Provide your clients an easyway of getting your product
information and even let
them buy from you online.
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